Build Stronger Bones in

Just 30 Minutes Once a Week!

Reverse bone loss using cutting-edge, clinically proven strategies such as BioDensity, lifestyle, and supplementation.

Watch This Video to Learn About the

bioDensity Technology Used at OsteoCoach

The OsteoCoach


In just 30 minutes, once a week, we help you to strengthen your bones and body using the “OsteoCoach Approach”, a proprietary system for building resilient bones developed by an anti-aging pharmacist and author of the international bestseller, Strong Bones Forever, Dr. Ray Hinish.

Using the OsteoCoach system, featuring bioDensity, you will enjoy more resilient bones, significantly improved strength, better balance, improved posture, and less joint and back pain. The proven BioDensity system used at the OsteoCoach Center For Strong Bones has been used safely and successfully in men and women of all ages, even in their 90s, even in people with T-scores as low as -4.0.

With our “Come As You Are” policy, you can do the program in any clothes including work clothes, you don’t have to worry about sweating! OsteoCoach is the fastest, most convenient way to build a healthy skeleton (and physical strength to match). 

5 Fracture-Resistance Factors

More Than Bone Density...

The OsteoCoach Approach

At OsteoCoach we believe that if the only thing that improves is bone density, we’ve failed you. The OsteoCoach Approach (TM) focuses on improving all 5 Fracture-Resistance Factors. By working on density, strength, balance, vitality and environment we build a holistic fracture-resistance plan that has WONDERFUL side effects including: More Energy, More independence, More Strength, Stability, and ADVENTURE in life!


Evelyn Pechard

OsteoCoach Member


I no longer have osteoporosis, it’s been reversed.”
Thanks to OsteoCoach for giving back my strength and freedom. I no longer need a cane, thanks to OsteoCoach. Their trainers are not only experts but like family. They really care about my health and progress. I love OsteoCoach. “

Nancy Hensler

OsteoCoach Member


I have had good improvement in my spine density. And again I feel so much better, strength and balance wise.  I’m 67 years old and have osteoporosis. I love the fact that my bones are getting stronger, without  taking the scary bone meds.  I feel so much stronger over all and steady on my feet. The difference is amazing. “

Cynthia Pasinski

OsteoCoach Member

Patricia Tarlow

OsteoCoach Member


My DEXA scores have improved.” I have now developed muscle tone that reminds me of when I was young.  I love the renewed me.  I like the way I feel and look now. Heythee [my coach] encourages me to want it all. We’re not getting any younger, but I feel more youthful since working out with my coach, Heythee! I love everything about OsteoCoach!


OsteoCoach Member


“In two years I have had a 5.7% increase in bone density in my spine and some increase in my hip and femoral neck as well. I recommend OsteoCoach without question. It absolutely works and will benefit your overall health and wellbeing. I love it and believe in it so much I drive 30 minutes each way to get there every week. I won’t go without out it. ”

Adela Lebrun

OsteoCoach Member


I am thrilled with the results! I have been able to move from a retirement community to a single family dwelling with multiple floors.  I’ve been able to carry boxes up and down stairs.  I’ve built endurance, strength, and range of motion.  I have even lost about 10 lbs along the journey! My doctor even noticed my improvements at my last appointment.“

Erin Hankins

OsteoCoach Client


“My name is Erin Hankins, I’m 61, and I was diagnosed with osteoporosis ~ 6 years ago. Heidy provides engaging, energetic and caring personalized coaching throughout the session, resulting in a well-rounded strength-building regimen that I can continue at home on my own.”   

Kathy Barnett

OsteoCoach Client


“I’ve been an OsteoCoach client for 2 years, I can’t believe how I’ve moved forward with my strength with just once a week! I tell people all the time that I’m an OsteoCoach client. I tell them about how my strength has increased and my DEXA scans show stability.”

David & Julia Shadwell

OsteoCoach Client Couple


“Absolutely phenomenal results! Exceeding expectations!.We continue to recommend OsteoCoach. It pleases us to see folks become associated with the wonderful, skilled OsteoCoach team and build their life long health improvements.

Harvey Mishner



After 6 months of using bioDensity once a week,
I have seen patients with bone density scans showing a remarkable 7% improvement.”

Denise Taylor

BioDensity User

After 18 months I had significant increases in bone density confirmed by DXA scan and my bone density has remained stabile ever since. ”

Jean De La Cruz

BioDensity User

“After 1 year my DXA scan score showed that I no longer had low bone density in my hip. It had risen well into the normal T-Score range. “

Meet Your

Team of Coaches

Ray Hinish, Pharm.D.

Author of the Amazon bestseller, Strong Bones Forever and creator of OsteoCoach.

Heidy Garcia, C.P.T.

Director of coaching and training, Heidy Garcia is the heart and soul of OC!

Marcela Robinson, C.P.T.

Director of operations who is responsible for keeping OC running so that we can save more bones!
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